Let’s Go (So We Can Get Back)

I just finished reading a book called Let’s Go (So We Can Get Back) by Jeff Tweedy.  I don’t think I would recommend it to everybody but it was a life changer for me.  Jeff Tweedy is one of my favorite songwriters.  Like any good autobiography, it has plenty of childhood material. There is lots of stuff about songwriting and the creative process. There are great stories about being a musician and touring.  He talks about addiction and recovery.  I think the heart of the entire book is generational mental health problems and learning to live with anxiety.  It made me feel better and I am going to read it again. 

What is the difference between an autobiography and a memoir?