Naps are Medicine

When I woke up today, my plans did not include a nap. Despite this fact, the most important thing that I achieved today was a nap. I had a written list of intentions that were not accomplished as a result of the nap. This does not change the fact that the nap was good medicine. It’s hard to do your best work when you need a nap. If you are reading this and you feel beat down by the day, take a nap. It might be the most important thing that you do.


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